Thanks for the enquiries - they are most cheering and I am truly grateful. I have had a severe viral infection with projectile diarrhoea (not a pleasant thing to have). Being laid up for a week has exacerbated the arthritis in my ankle and knee - they need constant working to stop them from going stiff. However, my blood is improving and so I am home and hoping to recover over this week.
In addition the infection has somewhat addled my brain, so any mistakes above - please accept apologies.
This week's walking is confined to back door to front door and reverse.