'Fitness' being relative, of course.
Wednesday is the day that we go to the Fitness League class for an hour of strenuous (for me) exercise for the over sixties. It is done to music, which does help as it keeps us all moving. But it is jolly hard work and I always come home feeling better for it but also absolutely staggering with the effort. Today is no exception.
If John is reading this and wondering whether an exercise class might help him to lose that extra weight, I should tell him that one of the highlights of this class is a lovely lady who absolutely loves baking and who turns up each week with a box of cakes for afterwards (this week butterfly buns with butter cream studded with ju-jubes - delicious).
The news on the television has just shown fifteen feet of snow in some parts of the United States - the weather man assures us that it is not coming here - let's hope not, we don't want snow as early as this do we?